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➳ [Reading] ➶ How To uit Without Feeling ST The fast highly effective way to end addiction to caffeine sugar cigarettes alcohol illicit or prescription drugs By Patrick Holford BScDipIONFBANTNTCRP ➩ – 1st-grade.co This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee sugar and alcohol as well to drugs such as sleeping piThis groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee sugar and alcohol as well to drugs such as sleeping pills antidepressants marijuana and cocaine It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet supplements and.

Lifestyle factors The book is written in association with Dr David Miller who has worked in the addiction field for 25 years and is an expert in relapse prevention It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself In depth yet pra.

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